Free Self Defense Seminar : Details below
Details
About Your Instructor
What's Covered?
Date:📆 October 4, Saturday 11:00 am Location: Westwood. Sign Up for location.
-Spots: limited to 20-25 first come first served.
What's Covered?
About Your Instructor
What's Covered?
- Gain insights on the effective use and deployment of mace. When to use it and other less lethal options. - how to throw basic punches and defend against an attack. 🤛 - things to recognize before an attack occurs. 👀 - how to address and evade multiple attackers . - Gain confidence and take the first step in not being a soft target 🎯
About Your Instructor
About Your Instructor
About Your Instructor
My name's Charles Levan and I've practiced a variety of martial arts over the last 15 years. Including a mix of Boxing, Muy Thai, and learned from Keith Cooke in Brentwood and also trained for three years at Tony Jeffrie's Box N Burn. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowe
My name's Charles Levan and I've practiced a variety of martial arts over the last 15 years. Including a mix of Boxing, Muy Thai, and learned from Keith Cooke in Brentwood and also trained for three years at Tony Jeffrie's Box N Burn. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey
About Blue Buddha Get Fit
Our History
Our Philosophy
Our Philosophy
Our fitness program is designed to empower fitness enthusiasts on their fitness journey, helping individuals achieve their goals in a supportive and motivating environment. Our core mission is to inspire and motivate you through Boxing For Fitness, where you can reach your fitness goals while having fun and getting in the best shape of yo
Our fitness program is designed to empower fitness enthusiasts on their fitness journey, helping individuals achieve their goals in a supportive and motivating environment. Our core mission is to inspire and motivate you through Boxing For Fitness, where you can reach your fitness goals while having fun and getting in the best shape of your life. If you're ready to take the next step, contact us today and start improving for the better.
Our Philosophy
Our Philosophy
Our Philosophy
At Blue Buddha Get Fit, we believe in a holistic approach to fitness that encompasses exercise, nutrition, and mindfulness. Understanding that everyone's fitness journey is unique, we work with each individual to develop a personalized plan that empowers their fitness goals. If you're ready to start your journey, contact us to learn more.
Our Trainers
Our Philosophy
Our Trainers
Our team of certified trainers at Empower Fitness is passionate about fitness and dedicated to helping you on your fitness journey. They bring a wealth of knowledge and experience to every session and are committed to keeping you motivated and engaged. If you have any questions or need support, feel free to contact us!
"Life is like a boxing match, defeat is declared not when you fall but when you refuse to stand again"
Charles is awesome! I was impressed with his boxing instruction & knowledge. He really knows his stuff. He taught me boxing fundamentals and how to throw a punch in our first session. Five Stars! - Scott Deloache
