Join a FREE Self Defense Class. November 15, 11:00 A.M.
-Learn offense + defense techniques.
- Identify pre-attack indicators.
- How to use Mace + other Less lethal options.
- Practice actual strike techniques.
- Defend against wrist grabs.
- Practice de-esculation techniques.
- Join to receive address location.
- Spots are limited to 25.
I truly enjoyed the self defense seminar and would recommend it to everyone! I learned many new self defense techniques and strategies for staying more aware of potential danger. I had a great time meeting new people, learning invaluable skills and practicing some punches. Kylene Miles
What you'll Learn.
What you'll Learn.
What you'll Learn.
- how to throw basic punches and defend against an attack. 🤛
- things to recognize before an attack occurs. 👀
- Basic Boxing Footwork and Defense.
- This is our 2nd seminar by popular demand for the westside. Spots are limited to 25. First come first served.
- Gain confidence and take the first step in not being a soft target 🎯
- Bring A Friend and help keep your community safe.
Meet Your Trainer
What you'll Learn.
What you'll Learn.
My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1) certified to teach both Boxing + Self Defense. Let's connect
My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1) certified to teach both Boxing + Self Defense. Let's connect and I'll help you reach both your fitness and personal goals to strive for the better.