Kids 'Ninja workout Sessions'


Private or group

Let us create a fun and interactive ʼNinja Campʼ for your birthday boy or girl. Theyʼll get active in a relay course and work on their agility, balance, and test their speed in our Running + relay course. Loads of Screen Free Fun! 

Key Features

- Agility training

- Obstacle Course

- Screen Free Fun

- Full body workout


Book your Session Today!




Self Defense Classes

Personalized service tailored to your unique needs.

Boxing + Self Defense Certified

Proven results that speak for themselves.

I truly enjoyed the self defense seminar and would recommend it to everyone! I learned many new self defense techniques and strategies for staying more aware of potential danger. I had a great time meeting new people, learning invaluable skills and practicing some punches. Kylene Miles

What you'll Learn.

What you'll Learn.

What you'll Learn.

- how to throw basic punches and defend against an attack. 🤛  

 - things to recognize before an attack occurs. 👀   

- Basic Boxing Footwork and Defense.

- This is our 2nd seminar by popular demand for the westside. Spots are limited to 25. First come first served. 

- Gain confidence and take the first step in not being a soft target 🎯 

- Bring A Friend and help keep your community safe. 

Meet Your Trainer

What you'll Learn.

What you'll Learn.

My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years.  I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1)  certified to teach both Boxing + Self Defense.  Let's connect 

My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years.  I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1)  certified to teach both Boxing + Self Defense.  Let's connect and  I'll help you reach both your fitness and personal goals to strive for the better. 

Charles is an excellent teacher. I was reminded of how much I forgot and I also learned about new self-defense strategies and techniques, was just the beginning. J.Hirtz